How To Tape Breast For A Backless Dress

Last Updated on September 6, 2021 by admins

Did you buy a stunning new dress for a special event? Does a traditional bra not work with the design? If so, you will want to know how to tape boobs for a backless dress.

Taping your breast is a great alternative to wearing a bra if you have a strapless or open-back dress. Once you get the hang of it, it can be a simple solution when wearing a formal dress. Tape can provide support and coverage without you having to worry about it showing.

How to Tape Your Breast for a Dress: What You Need to Follow This Tutorial


For taping your breast for a backless dress, you will need:

  • Boob tape
  • Scissors
  • Cotton balls
  • Dress

Step by Step Instructions: How to Tape Boobs for Strapless Dress or Backless Dress

Step One: Wash Your Body

Prior to taping your skin, wash your body. The tape will stick much better to clean skin.

Step Two: Cut Your Tape

Cut three to four 12-inch long strips of boob tape. Set the stripes of boob tape aside so you can easily grab them.

Step Three: Tape Your Breasts

Carefully grab each of your breasts and push them together. Begin adding the tape across your boobs horizontally, bringing the tape higher or lower depending on your dress.

Add cotton balls to cover your nipples for additional protection and then continue taping. If needed, add more than four pieces of tape.

Step Four: Try on Your Dress

Once you are done taping, try on your dress. Trim and adjust the tape if needed to fit your dress.

Read more about How To Make Corsages For Weddings.

Step by Step Instructions: How to Tape Breasts for Plunging Neckline

how to tape breasts for plunging neckline

Step One: Wash Your Body

Before applying your skin, wash your body. This will allow the tape to stick on better.

Step Two: Cut Your Tape

Measure out your boob tape to make sure it is long enough to go from the bottom of your breast to the back of your shoulder. Cut three to four pieces for each boob.

Step Three: Tape Your Breasts

Lift up your boob and apply the tape to the outer base of your boob all the way up to the back of your shoulder. Apply a cotton ball and add two more strips of tape, starting from the bottom of your breast going up to the top. Repeat the same taping process for your other boob.

Step Four: Try on Your Dress

Try on your dress once you are finished taping. Cut and adjust the tape as needed if any tape is showing.

Step by Step Instructions: How to Tape Your Breasts for a Deep V Dress

how to tape your breasts for a deep v dress

Step One: Wash Your Skin

Prior to taping, wash your skin to remove any natural oils. This helps the tape to stick more securely.

Step Two: Cut the Tape

Cut the tape so it is long enough to reach the bottom of your breast to the top of your collarbone. You will need three to four strips for each breast.

Step Three: Tape Your Breasts

Lift up your boob and start taping from the bottom of your outer breast to the top of your collar bone, creating a slight curve when taping. Place a cotton ball on the top of your nipple and add two to three more pieces of tape, curving each piece outwards. Repeat the taping process with your other breast.

Tips and Tricks

For best results, avoid applying lotion or oil to your skin before applying the tape. In addition, you should apply one piece of tape to an inconspicuous spot on your skin before taping. This will allow you to see if you have any sensitivity to the tape you are using, as some people have adverse reactions to ingredients used in tape.

In addition to boob tape, you can also use athletic tape, double-sided apparel tape, or gaffer tape. All of these types of tape will provide proper support while being safe to use on your skin. Avoid using duct tape, scotch tape, and electrical tape on your skin.

Boob tape is specifically designed to tape breasts for dresses. It comes in different skin tone colors so you don’t have to worry if a bit of it ends up showing. It is sturdy while not being uncomfortable and is generally easy to take off.

how to tape your breast for a dress

Once your event is over, you can remove the tape. If you are having difficulties peeling the tape on you can draw a hot bath and get in with the tape, as this will allow it to come off easier. In addition, you can also use some olive oil to remove the tape as well.

You want to avoid your tape being too tight or loose. The tape should be firm but also not uncomfortable. Some people need to adjust to the feeling of wearing tape, whereas other don’t mind how it feels.

It may take some time to get the method of taping down. It is a good idea to practice taping a couple of times before your event. This will help you get the hang of taping to ensure that it will stay in place.

The Benefits of Taping Your Breasts for Dresses

From backless to plunging necklines, dresses come in many different beautiful designs. However, not all of these designs are practical to wear with bras. Fortunately, tape can be a great solution for providing support and lift when bras are not an option.

Though boob tape is often the best choice, gaffer tape, athletic tape, and double-sided apparel tape will also work great too. Just be sure to apply a piece to your skin prior to your event to make sure the tape isn’t irritating your skin. It may take some practice to get taping your boobs just right, but it will super helpful once you get it right.

Did you enjoy this tutorial on how to tape boobs for a backless dress? If so, please share any questions or thoughts about taping in the comment section down below and share this article for others who may find it helpful.

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